Prenatal Yoga in Broomfield and Louisville, Colorado
💫 Feel more connected, confident, and calm as you prepare for birth. 💫
Pregnancy is a time of transformation—physically, mentally, and emotionally. Prenatal yoga offers a space to slow down, tune into your body and baby, and prepare birth and beyond. Whether you’re looking for a supportive community or a personalized, in-home practice, I offer options to meet you where you are.
Group Prenatal Yoga Classes
Join a welcoming community of expecting parents as we flow through mindful movement, breathwork, and relaxation techniques designed to support you through pregnancy and birth. No prior yoga experience is needed—just come as you are.
🧘♀️ Every Saturday | 11:00 AM - 12:15 PM at Louisville Community Yoga: 535 E South Boulder Rd, Louisville, CO 80027 | Register Here
Class Schedule
🧘♀️ Sundays (4/6-5/18) | 11:30 AM - 12:30 PM at Broomfield Community Center: 280 Spader Way, Broomfield, CO 80020 | Register Here
🌟 Special Event 🌟 Prenatal Yoga & Birth Prep Workshop with Pelvic Harmony | Sat 4/12 | 2:00 PM - 4:00 PM at Pelvic Harmony: 5400 Ward Rd, Arvada, CO 80002 | Sign Up Here
Private In-Home Prenatal Yoga
Looking for a more personalized approach? Private prenatal yoga sessions offer customized movement, breathwork, and relaxation tailored to your body, birth preferences, and unique needs. These sessions can be held in the comfort of your home at a time that works best for you.
Perfect for…
✨ Personalized support for specific aches, pains, or birth prep goals
✨ Learning relaxation techniques for labor and postpartum recovery
✨ Deepening your mind-body connection in a one-on-one setting
💖 Available for single sessions or ongoing support