Colorado doula support designed for mindful pregnancy and beyond.
Imagine feeling calm, confident, and deeply connected throughout your pregnancy and birth journey—that’s the magic I bring to the table! By blending mindful practices with compassionate doula care, I'll guide you to embrace present living and claim your centered birth experience.
Bee Centered Birth gives you the tools and resources to:
✨ Cultivate daily practices that enhance your well-being
✨ Develop mindfulness skills that support you beyond birth
✨ Strengthen your ability to trust and follow your intuition
and most importantly, find your inner balance for a calm and confident journey.
You’re in the right place if…
💫 You trust that the Universe has your back. Even when things don’t work out, you know there must be something better on its way.
🪷 Mindfulness has already impacted your life in positive ways. Maybe you meditate or practice yoga, but you’re ready to dive deeper into your personal practices. You want to show up fully for yourself and your baby.
🧿 Your inner guidance often leads the way. It is easy for you to trust your gut feeling. Maybe this feeling has grown even stronger through your pregnancy.
💖 You believe that birth should be family centered and mother-led. Birth trauma is not a natural part of the birth experience. You know that there is a better way to give birth.
Even if all of that is true for you, I completely understand if you have doubts about committing to birth doula care…
You may be thinking that doula support is too pricey…or that you can manage without a doula…or adding mindfulness practices to your life while pregnant feels overwhelming.
I get it. I have been there. And I’m here to tell you that doula care- especially mindset-focused doula care is one of the best investments you can make for yourself as a human and as a parent.
My approach isn’t about guaranteeing the perfect birth (let’s be honest, no one can do that). It’s about equipping you with real-life skills to feel present, calm, and confident—no matter what birth brings your way. Mindfulness can be your anchor, helping you stay connected to your body and baby. The right mindfulness practices will fit seamlessly into your life.
And don’t worry—my approach encompasses all things doula, too. My doula care includes comprehensive education, comfort measures, fierce advocacy, and showing up fully for you and your family.
Are you ready to invest in yourself and embrace a birth experience that feels calm, confident, and deeply connected?
Let me introduce you to my… ✨Signature Package✨
The ultimate blend of mindfulness coaching and comprehensive doula care, crafted to support you in every moment of your pregnancy and birth journey.
Picture this…
You're feeling grounded in your body and completely in tune with your baby. You move through your pregnancy with a deep sense of peace, knowing that you are fully supported. That’s the magic of the Signature Package.
What’s included…
Customized Mindset Coaching
🐝 Coaching Call: We’ll start with a deep dive into your current state of mind, goals, and what you hope to achieve through mindset work. This 1-2 hour virtual meeting allows us to create a customized mindfulness plan, whether you’re looking to reduce stress, improve focus, or build emotional resilience.
🐝 Guide Access: You’ll gain access to my guide, Trust Over Fear: Your Guide to Mindful Pregnancy & Birth Preparation. With meditation practices, breathwork techniques, journal prompts, reading recommendations, and more, this guide supports you in making mindfulness a part of everyday life.
🐝 Regular Check-ins: Your journey doesn’t end after our call. I’ll be checking in regularly (for up to a year!) to help you refine and evolve your practice as life shifts and changes.
Compassionate Doula Care
💖 2 Prenatal visits: We’ll connect before your big day to ensure you feel prepared, empowered, and ready.
💖 24/7 On-call availability from 37 weeks: As your due date nears, I’ll be on standby around the clock, ready to support you whenever you need.
💖 Emotional and physical support during labor, birth, and immediate postpartum: When labor begins, I’ll be there to provide unwavering support, helping you stay centered and calm.
💖 Advocacy with medical providers: I’ll assist you in communicating your birth preferences, ensuring your voice is heard and respected.
💖 1 Postpartum visit in your home: After your baby arrives, I’ll visit to provide support and care as you transition into motherhood.
You’ll also receive…
✨ Unlimited call, text, and email support throughout your pregnancy
✨ Access to a backup doula
✨ Photos (if desired) on your personal camera to capture those precious moments
Your Investment: $2100
Are you ready to invest in yourself?
What does the process look like?
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I offer a completely free consultation call. This is your opportunity to ask any questions you may have. This is my opportunity to get to know you and your desires for your birth experience. Together, we can determine if we are the right fit for each other! It is so important that we feel like we are in alignment with one another. If you decide that I am the doula for you, I will send you my contract to sign and your deposit (50% of the total fee) is due. Once I am in receipt of the executed contract and deposit, I am officially your doula!
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My Signature Doula Package includes one of a kind Mindset Coaching. While practicing mindfulness will absolutely benefit your pregnancy and birth experience, I consider this to be a “separate” service. I want to know what your goals are outside of pregnancy! Together we will create a personal practice that best serves you and your goals. This may include breath work, body movement, affirmations, journaling, meditation, and more! I will check in with you monthly for up to a year to support you as you implement your practice and to help you make adjustments as necessary. There is no one size fits all when it comes to a personal practice.
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We will meet at least twice, preferably in person, between 28-36 weeks of pregnancy. These meetings are customized to your birth goals. They may include basic childbirth education, building your birth plan, practicing comfort measures , and talking through your birth hopes and fears. I do request that at least one of these meetings take place in your home. This allows me to become familiar with your home in preparation of in-home labor support (should you desire it).
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Starting at 37 weeks of pregnancy (or earlier if requested) I will be on call for you 24 hours a day, seven days a week. This means that I will stay within 2 hours of your birth location at all times and I can be reached at any time via phone. I make all proper arrangements to ensure I can be with you as quickly and efficiently as possible once you need support. My on-call period does not end until you have your baby!
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Once you have brought your baby into the world, I will stay up to two hours postpartum to support your well-being and help facilitate baby bonding and breastfeeding. We will also schedule 1 postpartum meeting in your home. These meetings provide you with an opportunity to reflect on your birth experience and review any further resources you may need.
FAQs
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In order to best serve my clients, I take a limited number of births per month. It is important that you reserve your spot early on.
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I support all kinds of birth! (Homebirth, Hospital, Cesarean, Induction, etc) I believe that the choice you make for your birth is what is right for you and your baby.
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Broomfield, Colorado and surrounding areas. I will travel up to 60 minutes from my home for births. If you would like to inquire about your specific location, please reach out.
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Yes! Bee Centered Birth requires a deposit at the time of commitment and your package must be paid in full by 37 weeks of your pregnancy. We can determine a payment schedule that best fits your needs.
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Bee Centered Birth is a partner of The Little Gym of Louisville! All members of the gym receive exclusive benefits at Bee Centered Birth. Reach out to me directly to review your perks!
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I work with some amazing back-up doulas! Support from a back up doula is included in each of my packages. This means if I can't attend a birth for any reason (multiple clients in labor, weather, illness, etc) my back up doulas are ready and available to support you.
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Yes! I work collaboratively with your partner and any other support team members to ensure everyone feels supported and empowered. My goal is to enhance the support you receive and foster a positive birth experience for all involved
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Regardless of how you identify or who you love, I believe you deserve professional and compassionate doula support.
Do you have questions like: What is a Doula? What are the Benefits of a Doula? If so, I highly recommend checking out: Evidence Based Birth Evidence on: Doulas
(PDF Handout pictured above)
